25 January 2012

Winter Body Scrub

I've been reading about Amy's adventures in Alaska and just seeing her images on the screen makes me cold.  I'm not sure I could handle temps that dip well below zero.  I'm thankful we haven't really dipped below forty.  As much as I love the winter, I don't love what the cold, dry air does to my skin.  I feel like an alligator most of the season.  Despite the warmer weather, it is still dry enough to feel baked.

A couple of weeks ago I compounded a natural body scrub to help my skin feel less like a reptile and more like a human. I've used it almost daily and I wanted to share the results with you.

The ingredients are basic and easy to mix together.  I used a mason jar that I placed on a shelf in the shower. 

Winter Body Scrub
 1 teaspoon honey
1/4 cup olive oil
1 cup raw or granulated sugar
2 teaspoons lemon zest


While I was concerned about the olive oil being too greasy and the sugar being too sticky, I couldn't have been more wrong.  I used granulated sugar because that is what I had on hand.  It exfoliates very well and then it quickly dissolves in the hot water.  The scrub is fairly solid so I apply it directly on to my skin and rub in circles.  The olive oil does make me feel a little greasy while in the shower.  The water beads up on my skin and the floor feels slick, but when I get out and towel off my skin just feels creamy, and stays that way all day.  In fact, it feels better than body moisturizer, which I haven't been applying since I started using the scrub. 

My only complaint would be the oil is a little too much for my chest, back and shoulders.  I noticed that I started to breakout out in those areas, so I cut back to only using the scrub on my arms and legs and that has helped alot.  Just a note, I have not used it on my feet, because it does become very oily and I don't want to slip in the shower. 

My favorite element of this scrub is the fresh lemon scent.  On a morning when I don't want to crawl out of bed, the citrus is refreshing and energizing.  I'm sure you could experiment with essential oils, but I had lemons on hand I needed to use up. 

This has already become a winter staple for my skin.  Try it and let me know how it works for you in the comments below. 

2 comments:

  1. This is just what I need! Did you make this recipe up? Could I use sand or something else that is course instead of sugar? I'm not sure why, I guess it just sounds unhealthy to use processed sugar but it's not like you're eating it! Would love to make some for my Colorado-dry-skin!

    p.s. Thanks for your comment over on my blog, it allowed me to find your fun page!

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    Replies
    1. It's from an old magazing clipping I have before the time I wrote down information, like the name of the magazine!

      You could use baking soda, but I'm not sure how that would react with the lemon. Sand is a concern because it's a component of glass and it might be a little too harsh for your skin.

      I would have the same issue with sugar if I were consuming it, but since it's for external use it actually works well.

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